Laser Tag sports-related benefits

One of the greatest possibilities in Laser Tag games is endless respawn of the player throughout the game. Some scenarios make it possible to create conditions in which players need to constantly move and run around. An example of such a scenario is the Domination point, Assault for the assaulting team, Bases and Flags. Strong positive emotions and a large batch of adrenaline will allow the player to burn huge amounts of calories in a single game without even thinking about it. In some cases, an experienced player can lose up to 4-6 pounds during one game (that lasts for 3-4 hours with long intervals), and according to special sensors, can burn off up to 3,500 kilocalories. Therefore, laser tag has a huge effect for people who want to lose weight. Of course, it all depends on the willingness to run during the game, because those who stand and walk don't lose weight at the same rate. The usual amount of weight lost during the game is about 3 pounds. It's enough if you play once a week.

The features of paintball and airsoft do not allow playing such scenarios because the player cannot be respawned many times during the game. If the player is “killed”, then they just go out of the play area and wait for the end of the game in a  “Dead Zone”.